Janus Henderson LabsTM

Stress Self-Assessment:
How “Stressed” Are You?

0 = Never, 1 = Rarely, 2 = Sometimes, 3 = Often, 4 = Always

I sleep less than 7 hours a night

I consume more than 2 alcoholic beverages a day

I find myself multitasking

I am not able to participate in hobbies as much as I would like

I get impatient and/or irritable during the day